Whether you work in an office or outdoors, the working day is tiring, which is why your lunch break is particularly important. It’s not hard to eat healthily and cost-effectively – read our tips.
- Take food from home: If you like cooking, why not make a little more than you need the night before and take the leftovers as lunch the next day? Many companies have a kitchen where you can heat food up. This way you can be sure you’ll always have a tasty lunch.
- Company canteen: No need to fear canteen food! School-dinner-style canteens are a thing of the past. Our lifestyle today calls for a healthy and balanced diet, so company canteens have had to adapt too, which means you can look forward to tasty and relatively low-priced food for lunch.
- Take-away: In cities in particular you’ll find countless organic shops, cafés, bakeries and take-aways that offer their delicious wares to go. Try out the local shops to find out where you can buy fresh and high-quality food. Variety is the spice of life!