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Coping with stress calmly

Reduce stress and boost energy levels

The Medbase Stress Check helps you feel more energised, boosts motivation and improves performance. First you measure your heart rate over 72 hours then you discuss the results with an expert in order to find out how to reduce stress in your daily life and how to boost your energy levels.

Your benefits

  • Representative long-term measurement of your heart rate variability
  • Recognise and reduce stress factors
  • Identify and use sources of energy
  • Improve your quality of sleep
  • Higher performance and regulatory capacity

You must be at least 18 years of age to take advantage of this offer. This offer is not recommended for anyone who has a pacemaker. Measurements may be inaccurate. Nor can it be ruled out that the measurement may impair the function of the pacemaker.

What do you get?

  • 72-hour HRV measurement using electrodes attached to the upper body
  • 45-minute telephone consultation
  • Documents to expand knowledge of stress and relaxation

How does it work?

  1. Order the Stress Check to be delivered to your door: Send your voucher as a PDF to this email address
  2. You’ll then be sent all the further information on how the programme works.
More information

Who is this offer suitable for?

The Medbase Stress Check is suitable for anyone who wants to reduce stress and relax more. The offer is particularly suitable for busy people or people who juggle work, family and leisure time in everyday life or who pursue an intensive occupation in addition to their work. In stressful situations and in case of sleep problems, the stress test provides important information on the extent of the problem.

Our partner

A doctor or sports scientist at a Medbase checkup centre helps you analyse the measurements correctly and draw the right conclusions. The sensors for the measurement will be sent to you by Fit im Job by Medbase. 

Any questions?

The Sanitas customer service team will be happy to help:

0844 190 190

Sanitas magazine: Spotlight on health-related issues