The Psychological Balance health offer includes four web-based coaching programmes. They help in case of stress or burnout, despondence and depressive moods, worries and anxiety, or sleep disorders.
You must be at least 18 years of age to take advantage of this offer and you must have taken out supplementary insurance or semiprivate/private hospital insurance with Sanitas.
Important: In severe cases of burnout, depression or anxiety disorders, online coaching programmes should not be used in isolation. In an emergency, please contact your doctor or therapist or dial 144.
This health offer is suitable for you if you find yourself overwhelmed by a stressful or challenging situation. This can be stress at work, a family problem or any other traumatic experience. The programme will help you make positive changes.
The online coaching programmes have been developed by our partner company Gaia. Gaia has been researching and developing digital health solutions since 1997. Gaia products are certified and approved as medical products throughout Europe.