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Intensive programme for diet and exercise

Get fit and reach your ideal weight

This health offer is a highly effective 4-week intensive programme focusing on healthy eating and lots of exercise. You get a starter pack with new recipes.

Your benefits

  • Maintain a healthy weight in the long term
  • Healthy and tasty recipes
  • Advice and support from a digital coach
  • Performance measurement on completion of the programme

Participants must be at least 18 years of age.

What do you get?

  • Recipes:
    • 1 practical recipe box
    • 4 mycoach weekly boxes
    • 4 diet plans with 56 seasonal recipes and 12 breakfast ideas
    • 4 shopping lists for your weekly shop
  • Coaching:
    • 24/7 support from a digital coach via WhatsApp
  • Challenges:
    • 4 fitness and behavioural challenges to change your habits for good

How does it work?

  1. Find a Topwell pharmacy near you.
  2. Pick up your mycoach starter pack from your chosen Topwell pharmacy. Print out the voucher or take it on your smartphone.
  3. Have your starting weight measured at the store.
  4. Start the mycoach intensive programme.
  5. Make an appointment in your chosen Topwell pharmacy for the final performance measurement.
More information

Who is this offer suitable for?

This health offer is suitable for anyone who wants to lose weight and get fitter through healthy eating and more exercise. It is ideal for people who want to lose weight sensibly or anyone who suffers from diabetes or high cholesterol. 

Our partners

Topwell is Switzerland’s oldest pharmacy chain operating a network of 42 stores with over 600 employees in the German-speaking part of the country. For more than 100 years, the Topwell pharmacies have fostered values such as sustainability and independence. The company’s top priorities include comprehensive advice and health promotion. All its health-related services are delivered under the slogan “Ganz bei Ihnen” (with you every step of the way). The focus is on individual customer requirements and top-quality service.

Topwell pharmacies near you

The mycoach team is made up of a mix of dieticians, sports scientists, doctors, foodies and family managers. You get diet plans and shopping lists, tips for success, and personal support if you have any questions.


Any questions?

The Sanitas customer service team will be happy to help:

customer.service@sanitas.com

0844 190 190

Sanitas magazine: Spotlight on health-related issues