Humans are creatures of habit. We tend to change our habits only if it’s fun, makes life easier or does us good. Give new habits a chance – it’s worth it. Find out here why, and how to improve your chances of success.
«The fun factor is essential!»
«As a teenager I was part of a group that smoked and drank a lot, left rubbish wherever we went and sometimes vandalised property. Then we found a place where we could have fun without being chased away.»
Read the whole article and find out how Alejandro managed to change his old habits for good.
Patrizio Orlando won the fight against his inner couch potato.
Hana Disch is creating little “offline islands” for herself.