Two halves of a medical model of a human brain.
Neuroplasticity: Keep your brain healthy for life

7 min

Magazine

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Living a long life

What contributes to a long – and, above all, healthy – life? Discover how body and mind, everyday life and science open up new perspectives on health and well-being.

Longevity: live healthy for longer

3 min

Recognize stressors and manage stress better

2 min
Tired woman in green blouse sits at a laptop, rubbing her forehead in frustration and fatigue. Moody, low-light workspace conveys stress, remote work burnout, concentration struggle and late-night productivity.

Brain fog: symptoms, causes and support

9 min

Prevention – staying healthy

3 min

What are fascia and what helps when they cause pain?

5 min
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    Sport

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    What should you do about shoulder pain? Tips and exercises

    Six fun-filled calorie killers

    Every heart loves exercise

    Useful supplements for building muscle

    Stretching exercises in five minutes

      Family

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      Attachment disorder: Breaking unhealthy patterns and forming deeper connections

      Christmas and New Year’s Eve with a twist

      How babies hear

      Four attachment styles explained simply

      Fertility: Nutrition for Planning a Family

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        Body

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        Two halves of a medical model of a human brain.

        Neuroplasticity: Keep your brain healthy for life

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          Mind

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          Social anxiety disorder: causes, symptoms & tips

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          “I have nothing that could be taken away from me”

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            Sanitas Health Forecast Magazine

            Your health begins generations before you

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