Magazine

Focus On

Healthy lifestyle

It's easier said than done: healthy living. It doesn't take that much to improve many things. Small tricks can be integrated into everyday life with little effort - with great effect.

Reader favorites

Most read articles

  1. Fascia training: supple and pain-free

  2. 1439304392

    Flu: symptoms, course of illness and treatment

  3. Abdominal exercises: Lose belly fat in five minutes

  4. 1142761973

    Lower blood pressure naturally with home remedies

  5. Stabilize knee: 10 effective exercises

  6. 1596635082

    What you need to know about shingles

Sanitas Magazine

Latest issue: Project human

Magazine N° 3 Print & digital