Obesity, high blood pressure, diabetes and lipid metabolic disorders significantly impair quality of life. Even the most minor adjustment to your lifestyle can have a huge impact on your health. Your personal coach is on hand to help as part of a free health coaching programme.
An unhealthy diet and lack of exercise over long periods can lead to obesity, high blood pressure, diabetes or a metabolic disorder. If you suffer from more than one of these factors, it’s commonly known as
Your health can be improved dramatically by eating a healthy diet and getting more exercise. Weight loss of between 5% and 10% can have a very positive impact on your health. Your quality of life improves and you feel better.
The number of people who are overweight or suffering or from
You’re classed as overweight if you have a
Who can take part?
This health programme is available free of charge to all Sanitas customers who hold semiprivate or private hospital insurance or have taken out a supplementary outpatient insurance plan in addition to basic insurance.
Sanitas has a team of professional health coaches with a medical background. Your personal health coach will support you with a wealth of experience and empathy throughout your coaching. You’ll stay in regular contact with them. Your coach will motivate you and accompany you on every step of the journey.
Important: Sanitas health coaches are bound by professional confidentiality and the applicable data privacy rules. Any information you provide during your time on the programme will only be collected and used by the coaching programme. Sanitas health coaching is intended to complement any treatment prescribed by a doctor or medical treatment, not replace it.
Use the Oviva app to simplify communication with your health coach:
1 Source: Federal Office of Public Health