Studies by the Sanitas foundation

People who exercise regularly are happier – and close relationships play a key role.

The majority of people feel mentally healthy – but there are differences between the generations.

31% of people are frequently stressed. Digital activities can both increase and reduce stress.

Most people eat healthily – and are sceptical about weight-loss injections. But who should bear the costs?

On average, people in Switzerland sleep for seven hours. During the week, one in four people sleep for six hours or less.

80% of respondents believe they are responsible for preventive healthcare – but when it comes to costs, they want health insurers to step in.

A representative survey of over 2,000 people on preventive behaviour in Switzerland – focusing on motivation, barriers and desired support.

A qualitative study on the willingness of 16 to 25-year-olds to use digital services, for example, to reduce stress. Including recommendations for the further development of such programmes.

This representative study shows how widely known digital applications for treating mental health issues are and how different demographic groups assess their potential for use.

This qualitative study examines arguments for and against health tracking and the sharing of health data.